Have you ever told yourself, “ I should have done this last year?” We know that feeling! It turns out that challenging yourself can bring about incredible personal growth! Doing this before the year ends will provide immense self fulfillment before we all start a new year.
It can be tempting to finish the year by just staying in your comfort zone. But why not venture out into new territory and gain some perspective. Venturing outward can allow you to push yourself beyond what's been possible before!
This is a journey of self-discovery. There's no shame in starting at the beginning and working your way up! There is something for everyone, even beginners, from broadening your knowledge, to challenges focused on improving your health! You will be amazed at the new adventures and fitness activities that await you.
These four challenges will help you set yourself up for success and get the most out of your 2021.
1. Surprise Yourself With A New Adventure
Even though some people are terrified at the thought of trying new adventures, there is nothing wrong with giving it a go. Whether it is skydiving, paragliding, or bungee jumping, you will be glad you stepped out of your zone! There are plenty of activities out there that you see others doing and tell yourself, “I could never do that.”
At Attitude Is Free, we believe that achieving something unimaginable for yourself brings you a thrill that will stay for a lifetime!
Why wait until 2022? Get adventurous now with some adrenaline-pumping activities before time runs out in 2021. We don’t need to wait for new years resolutions to step outside of our comfort zone.
- Climb A Famous Peak
Even if you're not the most experienced climber, there's always a chance for adventure. You can find your way up mountains and explore distant parts of land that many people never see! You can always set your sights according to your capacities.
For some, climbing a famous peak is an expert explorer's game. But if you're not willing to give up and make it to the top - there are other ways of experiencing your favorite locations from base camps or lower elevations that still allow for great views in these gorgeous areas!
- Camp under the stars
There is nothing more perfect than a night full of stars to help you reflect on your actions from 2021. Getting away from the fast-paced world, even for one evening, can make all the difference when it comes to our health and well-being!
Who doesn't dream about fresh air, a comfy and beautiful place to sleep, and the sounds of nature? If this sounds appealing to you, you should give it a try! Plus, you can always make this a special bonding occasion with your friends and family.
Vincent Van Gogh always said, “the sight of stars makes me dream.” Indeed, making your night special can be an excellent boost for your sleep and lower your stress levels. It is never too late to end the year with a relaxed state of mind.
2. Make an End-of the year fitness challenge.
- Devote 30 minutes to your favorite workout. Working out should be fun. It's not just an exercise to get your body into shape; it can also represent some form of self-expression! Go running to a beautiful park, bike through some new landscapes, or challenge yourself to try some beach tennis!
At Attitude Is Free, we believe that doing activities you enjoy can lead to outstanding results. So this year, end by devoting 30 minutes every day to your favorite leisure! If you’re looking for new ways on how to stay active, then we have your back!
- Master one new full-body move. Make your workouts more fun and challenging with these simple moves! Doing full-body movements can give you a huge advantage when it comes to fitness.
There's no exception for those who want an effective workout routine, so try doing pushups or squats after waking up in the morning. We promise that you will feel more active and get faster results!
3. Challenge Yourself to Learn Something New
What better way to end the year than by learning something new? There are no limitations when it comes to embracing knowledge, whether you're interested in languages or cooking-as long as your curiosity leads the way! Whether it is a new language, reading a new book, or cooking something unique, choose something you are fascinated about.
The more you prepare yourself, the better. This is your time to shine! Don't forget that everything we do in life impacts our future selves, so be sure to take on this challenge with enthusiasm and drive for success.
4. Make Time for People
This challenge might be tricky if you are an introvert, but making time for your friends to chat can do wonders in changing your mood! Instead of texting, try a phone call, or even better, an in-person meeting can change your day - it'll be worth the effort it takes.
It has been scientifically proven that building good relationships can make any adversity feel conquerable. You could invite a friend for coffee or even go on an exercise date together!
Imagine how great it will feel to end the year by reconnecting with old friends and improving your relationships with co-workers.
You might be wondering how it’s already the end of another year, right? Even though time passes fast, it's never too late to use your spare moments and grow as a person!
The journey to true happiness begins with overcoming challenges. Any new opportunity can sometimes feel daunting; however, completion will make it worthwhile! Nobody knows their true potential until they push themselves outside of their comfort zone.
What are you waiting for? Finish the year with a victory. Set a pattern that will last, and when it’s time to take on another challenge in 2022 (and beyond), go full force!
So which of these challenges do you want to complete before the end of the year?
Through messaging, events, partnerships and apparel, our goal is to inspire people to embody a positive mindset as a way of life.
Attitude Is Free is a way of thinking or feeling about someone or something that is reflected in our behavior. We all have the power to choose an optimistic mindset that leads to long-term fulfillment and happiness that not only impacts ourselves, but can uplift others. We have complete power over this tool within each of us and it is 100% FREE.
Attitude is Free was formed in 2016 to bring to life our desire to create a brand that consistently inspires people to never give up, a brand that promotes the idea that we have the power to maintain a positive mindset in life and through the varying obstacles we face.
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