The roar of the crowd rises to a thunderous space as each athlete takes their mark. When athletes get to the competition venue and face off against the best in the world, you discover who...

Late arrivals, missed assignments, forgotten birthdays, lost keys… at this point, you may just be used to saying, “I’m sorry.” With a complete lack of organization, it’s no surprise that you're constantly apologizing and getting...

We may still be unable to travel too far from home, but that doesn't mean we can’t still grow our bucket lists. We've spent the last year dreaming about all of the things we want...

When the 4th of July rolls around, it marks a time to celebrate and also gives you the perfect excuse to put on some red, white & blue attire. It’s parties all day long- from...

What is the meaning of life? It's a question that thinkers have asked for millennia, and there are many different ways to answer it. There is no correct response to this question. Instead, each person...

Sometimes the little things such as a hug, a joke, or a favor are the best gifts you can give your father. This is why at Attitude Is Free, we believe the best way to...

Your calendar is rich with so much to do! Your week will be full of conversations and meetings, each one requiring your presence.  A little bit of intention and some extra self-care for your mind...

Are you faced with a challenge you feel like you can’t beat? Life is full of obstacles that push you to your limits. However, with the right attitude and mindset, anything is possible! Here are a...

Ways to Maintain a Healthy Lifestyle When we make maintaining a healthy lifestyle a priority, magical things can happen. Preserving a positive attitude is a sure-fire way to strengthen your motivation, creativity, and focus throughout...